Weekend retreats combining mindfulness and breathwork with real immersion in nature — guided by people who know both the practice and the mountains.
×
A collaboration between Vert Adventures & Mindful Barcelona
Wildfulness brings together the benefits of mindfulness and breathwork with adventure and deep, therapeutic immersion in nature — always in a safe, professional setting, with real respect for each person's fears and limits.
It's built for anyone who wants to step out of the urban rhythm and out of the comfort zone we live in day to day. Traditional mindfulness and breathwork, combined with walking and time in wild places — set in genuinely beautiful landscapes rather than a closed studio in the city.
This isn't a holiday from yourself — it's the opposite. Every retreat is built around personal growth and honest self-reflection: time and space to actually look at where you are, guided by someone trained to hold that process well. The nature and the movement matter, but the inner work is the reason people come back.
What you take away is personal and active: self-awareness, calm and mental clarity, better emotional balance, less stress — and the kind of shift that only really happens when you stop.
Guided sessions morning and evening, building attention, calm and clarity you can take home.
Coast, forest and mountain — with certified guides handling everything outdoors.
Honest self-reflection and space to think — the part of the weekend most people say they needed most.
"The mountain doesn't ask you to be anywhere else. Neither do we." Rosa, Mindful Barcelona
Every Wildfulness retreat follows the same rhythm rather than a timetable: practice in the morning, movement through the middle of the day, quiet in the evening. Nothing is compulsory, nor rushed.
Arrival is a full day. Plan to arrive early on the morning - the retreat starts at 10. The afternoon is unstructured on purpose: settling in, a walk to get your bearings, time to simply arrive. We come together for a welcome dinner and an opening mindfulness session as the light goes. An early night; the weekend proper starts at dawn.
Breathwork and meditation before breakfast, then out into the landscape with a certified guide for a long, unhurried walk — with practice outdoors along the way, a picnic lunch, free time, and an evening session before dinner.
Sunrise practice, a shorter walk, and then the part that matters most: a closing circle on how to keep any of this once you're back in the city. Lunch, and goodbyes in the early afternoon.
What to bring: comfortable walking shoes with grip, layers, a small daypack, a water bottle, and something warm for the evening sessions. We send a full list once you book.
Small groups, all levels — no experience in meditation or in the mountains required.
The quiet side of the island, out of season — warm November light and empty coastal trails in the Serra de Tramuntana.
The 6th is a full arrival day — please plan to arrive early rather than in the evening.
Next up: the volcanic landscapes of La Garrotxa and the quiet countryside around Vidra — dates confirmed soon.
Most nature retreats are led by a wellness teacher who also takes the group for a walk. Wildfulness is a genuine partnership: Mindful Barcelona leads the practice, Vert Adventures leads the mountain — each properly qualified in their own field, so neither half is the afterthought.
Leads the mindfulness and breathwork — the sessions, the silence, the space to actually stop.
Handles everything outdoors — the routes, the safety, the way back — so you can be fully present.
Book your place, or just write to us — we're happy to talk it through and tell you honestly whether a retreat suits where you are right now.
Retreats run with a minimum number of participants, confirmed ahead of the date. If we don't reach it, you receive a full refund — so please don't book travel until you have our confirmation.
